With make-ahead oatmeal cups for breakfast, you can't go wrong! This recipe is perfect for an on-the-go meal that is also packed with heart healthy oats, which may help lower cholesterol and decrease your risk of heart disease.
1 oatmeal cup
Old fashion oats
Milk (type of your choice: almond, cow's, soy etc,)
Banana, mashed (about 3 bananas)
Apple, peeled and diced
Preheat oven to 375 °F
In a large bowl mix together oats, baking powder, and cinnamon.
Add milk, eggs, and 1 cup mashed banana to large mixing bowl - stirring until well mixed.
Add apple once ingredients are mixed.
Using a greased muffin tin, fill cups with mixture.
Bake 20-25 minutes, and enjoy! (Once cooled, store in refrigerator).